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    <title><![CDATA[Tvn Panamá - Cocina]]></title>
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    <description><![CDATA[Tvn Panamá - Cocina]]></description>
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    <ttl>300</ttl>
    <item>
      <title><![CDATA[Pancake de manzana]]></title>
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      <pubDate><![CDATA[Wed, 08 Oct 2014 16:05:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-10-08T16:05:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Pancake de manzana]]></media:title>
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    <item>
      <title><![CDATA[Sopa de petit pois y menta]]></title>
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      <pubDate><![CDATA[Fri, 26 Sep 2014 20:32:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-09-26T20:32:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Sopa de petit pois y menta]]></media:title>
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    <item>
      <title><![CDATA[Budín de maíz]]></title>
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      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Tue, 16 Sep 2014 20:32:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-09-16T20:32:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Budín de maíz]]></media:title>
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    </item>
    <item>
      <title><![CDATA[Tuna pita]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/tuna-pita_1_1855143.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 05 Sep 2014 21:31:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-09-05T21:31:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Tuna pita]]></media:title>
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    <item>
      <title><![CDATA[Sándwich de queso y jamón con salsa pesto]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/sandwich-queso-jamon-salsa-pesto_1_1862981.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 08 Aug 2014 21:35:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-08-08T21:35:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Sándwich de queso y jamón con salsa pesto]]></media:title>
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    <item>
      <title><![CDATA[Sándwich de huevo y mostaza dijon]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/sandwich-huevo-mostaza-dijon_1_1865257.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 30 Jul 2014 21:32:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-30T21:32:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Sándwich de huevo y mostaza dijon]]></media:title>
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    <item>
      <title><![CDATA[Batido de Arándanos.]]></title>
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      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 23 Jul 2014 13:18:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-23T13:18:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Batido de Arándanos.]]></media:title>
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    <item>
      <title><![CDATA[Dip de frijoles negros y queso]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/dip-frijoles-negros-queso_1_1868153.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 16 Jul 2014 22:13:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-16T22:13:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/de7b20a0-0b58-4837-af46-6a1a8863d912_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Dip de frijoles negros y queso]]></media:title>
      <media:thumbnail url="https://static.tvn-2.com/clip/de7b20a0-0b58-4837-af46-6a1a8863d912_16-9-aspect-ratio_default_0.webp"/>
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    <item>
      <title><![CDATA[Ensalada de jamón y queso azul]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/ensalada-jamon-queso-azul_1_1870128.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 09 Jul 2014 13:05:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-09T13:05:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/fe930231-5cac-440c-96d5-bb14685ade12_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Ensalada de jamón y queso azul]]></media:title>
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    </item>
    <item>
      <title><![CDATA[Wrap mediterráneo]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/wrap-mediterraneo_1_1873234.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 25 Jun 2014 21:03:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-25T21:03:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/1233c2e9-6d6b-4e6b-8e75-01689b23439f_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Wrap mediterráneo]]></media:title>
      <media:thumbnail url="https://static.tvn-2.com/clip/1233c2e9-6d6b-4e6b-8e75-01689b23439f_16-9-aspect-ratio_default_0.webp"/>
    </item>
    <item>
      <title><![CDATA[Tacos de tomate y aguacate]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/tacos-tomate-aguacate_1_1874511.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 18 Jun 2014 13:05:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-18T13:05:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/4146d233-fdd4-42a9-addb-8299712f167b_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Tacos de tomate y aguacate]]></media:title>
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    <item>
      <title><![CDATA[Bruschetta de Tuna]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/bruschetta-tuna_1_1875976.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 11 Jun 2014 22:04:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-11T22:04:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/572faf2c-5501-4ea9-9f1a-aa49e197e154_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Bruschetta de Tuna]]></media:title>
      <media:thumbnail url="https://static.tvn-2.com/clip/572faf2c-5501-4ea9-9f1a-aa49e197e154_16-9-aspect-ratio_default_0.webp"/>
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    <item>
      <title><![CDATA[Ensalada de remolacha y queso de cabra]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/ensalada-remolacha-queso-cabra_1_1877552.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 04 Jun 2014 21:25:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-04T21:25:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/7a4e47c3-29a5-47b8-b830-00d87a0d3753_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Ensalada de remolacha y queso de cabra]]></media:title>
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    <item>
      <title><![CDATA[Sopa asiática con camarones]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/sopa-asiatica-camarones_1_1878897.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 28 May 2014 13:37:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-05-28T13:37:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Sopa asiática con camarones]]></media:title>
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    <item>
      <title><![CDATA[Ensalada de zanahorias y nueces]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/ensalada-zanahorias-nueces_1_1888467.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Mon, 21 Apr 2014 17:08:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-21T17:08:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Ensalada de zanahorias y nueces]]></media:title>
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    <item>
      <title><![CDATA[Sándwich de Salmón y Wasabi suave]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/sandwich-salmon-wasabi-suave_1_1891139.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 11 Apr 2014 21:50:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-11T21:50:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/29e302e6-8ce5-4617-81ed-9755a2095a42_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Sándwich de Salmón y Wasabi suave]]></media:title>
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    <item>
      <title><![CDATA[Ensalada de cangrejo]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/ensalada-cangrejo_1_1891150.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 11 Apr 2014 21:10:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-11T21:10:00+00:00]]></dcterms:modified>
      <media:content url="https://static.tvn-2.com/clip/9aa42874-be59-43c7-8f5c-5ffb49e1a7c1_16-9-aspect-ratio_default_0.webp" type="image/jpeg"/>
      <media:title><![CDATA[Ensalada de cangrejo]]></media:title>
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    </item>
    <item>
      <title><![CDATA[Hamburguesa vegetariana]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/hamburguesa-vegetariana_1_1891154.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 11 Apr 2014 20:38:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-11T20:38:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Hamburguesa vegetariana]]></media:title>
      <media:thumbnail url="https://static.tvn-2.com/clip/76a22fc5-a40b-48bb-b507-136057a6c4ea_16-9-aspect-ratio_default_0.webp"/>
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    <item>
      <title><![CDATA[Muffins de frutas]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/muffins-frutas_1_1890639.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Thu, 10 Apr 2014 21:22:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-10T21:22:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Muffins de frutas]]></media:title>
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    <item>
      <title><![CDATA[¿Cómo cocinar comida al vapor?]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/cocinar-comida-vapor_1_1894080.html]]></link>
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      <guid isPermaLink="true"><![CDATA[https://www.tvn-2.com/asi-se-vive/cocina/cocinar-comida-vapor_1_1894080.html]]></guid>
      <pubDate><![CDATA[Wed, 26 Mar 2014 14:57:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-03-26T14:57:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[¿Cómo cocinar comida al vapor?]]></media:title>
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