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    <title><![CDATA[Tvn Panamá - Al aire libre]]></title>
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    <description><![CDATA[Tvn Panamá - Al aire libre]]></description>
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      <title><![CDATA[Sal de la rutina con Pádel]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/sal-rutina-padel_1_1848880.html]]></link>
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      <pubDate><![CDATA[Wed, 24 Sep 2014 21:27:00 +0000]]></pubDate>
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      <title><![CDATA[Ciclismo]]></title>
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      <pubDate><![CDATA[Fri, 12 Sep 2014 20:22:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-09-12T20:22:00+00:00]]></dcterms:modified>
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      <title><![CDATA[TRX: un deporte para todos]]></title>
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      <pubDate><![CDATA[Thu, 07 Aug 2014 21:10:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-08-07T21:10:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[TRX: un deporte para todos]]></media:title>
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      <title><![CDATA[Patinaje sobre ruedas]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/patinaje-ruedas_1_1866510.html]]></link>
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      <pubDate><![CDATA[Thu, 24 Jul 2014 13:25:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-24T13:25:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Patinaje sobre ruedas]]></media:title>
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    <item>
      <title><![CDATA[¿Por qué debemos caminar?]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/debemos-caminar_1_1867870.html]]></link>
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      <pubDate><![CDATA[Thu, 17 Jul 2014 21:10:00 +0000]]></pubDate>
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      <media:title><![CDATA[¿Por qué debemos caminar?]]></media:title>
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      <title><![CDATA[Yoga al aire libre]]></title>
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      <pubDate><![CDATA[Thu, 10 Jul 2014 13:13:00 +0000]]></pubDate>
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      <title><![CDATA[Correr en la montaña: Trillo]]></title>
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      <pubDate><![CDATA[Thu, 03 Jul 2014 13:27:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-07-03T13:27:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Correr en la montaña: Trillo]]></media:title>
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    <item>
      <title><![CDATA[Atrévete a bucear]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/atrevete-bucear_1_1874101.html]]></link>
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      <pubDate><![CDATA[Thu, 19 Jun 2014 13:14:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-19T13:14:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Atrévete a bucear]]></media:title>
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      <title><![CDATA[Beneficios y razones para entrenar al aire libre]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/beneficios-razones-entrenar-aire-libre_1_1877488.html]]></link>
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      <pubDate><![CDATA[Thu, 05 Jun 2014 13:05:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-06-05T13:05:00+00:00]]></dcterms:modified>
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      <title><![CDATA[Correr: día vs noche]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/correr-dia-vs-noche_1_1878835.html]]></link>
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      <pubDate><![CDATA[Thu, 29 May 2014 13:23:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-05-29T13:23:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Correr: día vs noche]]></media:title>
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      <title><![CDATA[Ejercicios post-parto]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/ejercicios-post-parto_1_1881604.html]]></link>
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      <pubDate><![CDATA[Thu, 22 May 2014 13:19:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-05-22T13:19:00+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Ejercicios post-parto]]></media:title>
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      <title><![CDATA[Senderismo]]></title>
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      <pubDate><![CDATA[Wed, 23 Apr 2014 16:55:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-23T16:55:00+00:00]]></dcterms:modified>
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      <title><![CDATA[Ejercicios A.M.]]></title>
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      <pubDate><![CDATA[Tue, 15 Apr 2014 20:19:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-15T20:19:00+00:00]]></dcterms:modified>
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      <title><![CDATA[Acro yoga]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/acro-yoga_1_1890825.html]]></link>
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      <pubDate><![CDATA[Mon, 14 Apr 2014 21:26:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-14T21:26:00+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Claves para disfrutar tu ejercicio al aire libre]]></title>
      <link><![CDATA[https://www.tvn-2.com/asi-se-vive/al-aire-libre/claves-disfrutar-ejercicio-aire-libre_1_1891539.html]]></link>
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      <pubDate><![CDATA[Tue, 08 Apr 2014 20:41:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-08T20:41:00+00:00]]></dcterms:modified>
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      <title><![CDATA[Estiramientos al aire libre]]></title>
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      <pubDate><![CDATA[Tue, 08 Apr 2014 19:26:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2014-04-08T19:26:00+00:00]]></dcterms:modified>
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